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Episode #291
Doug Cartwright

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Author "Holy Sh!t We're Alive" Talks About The Purpose Of Life & How We Can Maximize This Gift We Call Lifeies

Guest Bio:


Doug Cartwright is a speaker, an author, and the CEO and Founder of The Daily Shifts, an online company dedicated to inspiring lasting transformation of the mind, body, and soul. The Daily Shifts was born from Doug’s personal journey of introspection and healing. Now an app, a master class, and a blog, The Daily Shifts has appeared on ABC News, on Spectrum TV, and in Psychology Today, among others.

Show Notes

  • Introduction (0:57)

  • Title of the new book (4:13)

  • Acting in the moment (11:46)

  • Psychedelic experiences (20:58)

  • Learning what you can control (23:59)

  • Showing up as your best self (36:38)

  • Importance of plant medicine (40:06)

  • Letting go of “to be okay” (42:15)


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