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Episode #170

John Assaraf

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NY Times Bestselling Author of "The Answer" & "Innercise" Shares The "Secret" To Creating Your Life By Design

Guest Bio:

John Assaraf is one of the leading mindset and behavior experts in the world.

His latest bestselling book Innercise: The New Science to Unlock Your Brain’s Hidden Power, helps individuals recognize and release the mental and emotional blocks that prevents them from achieving their life’s biggest goals and dreams.

John has built 5 multimillion dollar companies, written 2 New York Times Bestselling books and featured in 8 movies, including the blockbuster hit “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama.

Today, he is founder and CEO of NeuroGym, a company dedicated to using the most advanced technologies and evidence based brain training methods to help individuals unleash their fullest potential and maximize their results.


Show Notes


  • Introduction (2:14)

  • The Secret (3:34)

  • How to set attainable goals (4:51)

  • Starting young and learning from mistakes (5:54)

  • Are you interested or committed (7:08)

  • Moving with hope (8:53)

  • Finding the right mentor (13:27)

  • Using your imagination (16:10)

  • Innercize (19:26)

  • What is fear and how to overcome (25:46)

  • Using affirmations the RIGHT way (38:16)

Show Links

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